This female only class will leave you feeling fabulous. melissa and irene have collaborated to CREATE a class that fuses both the technical aspects and stylistic qualities of tango and ballet. YOU WILL WORK THROUGH A SERIES OF EXERCISES AT THE BARRE THAT WILL HELP YOU TO DEVELOP YOUR TECHNICAL UNDERSTANDING OF THE MOVEMENT AND WILL THEN BE TAUGHT A PIECE OF CHOREOGRAPHY THAT WILL INCORPORATE THE STEPS LEARNED IN EARLIER EXERCISES. enjoy the drama and sensuality of tango alongside the fluidity and grace of ballet all in one class at the beautiful studio velo in whitley bay.
JazzFIT @ Studio Velo
The last saturday of every month
Drawing inspiration from the 1980’s dance fitness craze ‘Jazzercise,’ I’m going to run a one off JazzFIT social class at Studio Velo in Whitley Bay.
JazzFIT is a high energy class designed to raise your heart rate, get you moving, burn some calories and leave you glowing by the end of the class as well as having a whole load of fun. The class will combine Jazz dance exercises with functional strength training and will provide you with an intense cardio workout whilst you improve your flexibility and overall range of movement and learn some of the iconic 80’s dance steps.
In the true ‘Jazzercise,’ style we’ll be dancing to an eclectic 80’s playlist, adorned in colourful Lycra, accessorised with sweatbands and leg warmers and will be searching for our pelvis in the hip isolation section of the class 😂
Because this class is being launched as a fun Black’s Barre Social you will be invited to join us for a complimentary Prosecco at the end of the session allowing you to rock your 80’s style for just that little bit longer!!!
Come along and dig out your best Jane Fonda Lycra and join us for the first ever JazzFIT!!
Class Price £8
Suitable for all levels of fitness and dance experience.
JazzFIT hasppens the last Saturday of every month.
Class Duration 1hr 30mins
Time 5.45 - 7.15pm